The maximus (part 2)…
=> http://www.fitzspiration.com/stay-fit-buzz-no-nonsense-butt-building
What most women seem to want: A better butt without the chunky thighs
What most men want: Bigger legs without much interest in building a butt
Well, you can’t build one without the other. The muscles of the body aren’t designed that way. However, you only have to tweak the core exercises to shift the load to your problem area. And guys, we have a solution for quads, so it’s all about you too. And gals, there are ways to reduce the chances of mega thigh growth aswell. We’ll get No Nonsense Butt Builder Carlos Vanover to comment on that soon too :).
