Imagine,Believe&Achieve

11 months ago
5 June 2012
Reblog

83

stayfitbuzz:

No one said you have to squat in the traditional sense :P
=> http://www.fitzspiration.com/stay-fit-buzz-no-nonsense-butt-building

1 year ago
10 May 2012
Reblog

364

stayfitbuzz:

The maximus (part 2)…
=> http://www.fitzspiration.com/stay-fit-buzz-no-nonsense-butt-building
What most women seem to want: A better butt without the chunky thighs
What most men want: Bigger legs without much interest in building a butt
Well, you can’t build one without the other. The muscles of the body aren’t designed that way. However, you only have to tweak the core exercises to shift the load to your problem area. And guys, we have a solution for quads, so it’s all about you too. And gals, there are ways to reduce the chances of mega thigh growth aswell. We’ll get No Nonsense Butt Builder Carlos Vanover to comment on that soon too :).

1 year ago
8 May 2012
Reblog

23

stayfitbuzz:

The pull up workout isn’t just a strength training focused workout, or even a ‘pull up only’ workout. But it also introduces the use of the rope for those who have access to them :). Get gripping…
=> http://www.fitbuzzpullupsprogram.com/pull-up-workout

1 year ago
1 May 2012
Reblog

370

stayfitbuzz:

And like magic…
http://www.fitzspiration.com/meal-plans-and-workouts-to-build-abs-and-stay-lean

1 year ago
18 April 2012
Reblog

24

stayfitbuzz:

Isolation exercises to put the icing on the cake
=> http://www.fitzspiration.com/stay-fit-buzz-butt-building-guide

1 year ago
11 April 2012
Reblog

188

1 year ago
4 April 2012
Reblog

141

1 year ago
4 April 2012
Reblog

98

1 year ago
4 April 2012
Reblog

44

1 year ago
29 March 2012
Reblog

622